A mudança de atitude faz com que as pessoas saiam da zona de conforto e direcionem a energia interna para o objetivo desejado. Quando você está no caminho que quer seguir, apesar do desafio ser maior, você estará se sentindo mais feliz e em processo de ter uma vida mais próspera. Não importa o tamanho do desafio, porque com certeza no final o resultado será positivo.
2º Eliminar crenças limitantes
As crenças são criadas na nossa mente desde a infância e elas podem ser positivas ou não. As positivas nos levam ao crescimento, mas são as negativas que bloqueiam nossas vidas, pois nos impede de ser quem realmente somos, de ter o que verdadeiramente queremos, merecemos e com isso fazer o que precisamos. O processo do coaching identifica e resinifica as crenças que nos impedem de seguir em frente.
3º Foco para melhor eficiência
Quando nós direcionamos a nossa energia para um único objetivo. Você faz acontecer.
As pessoas costumam reclamar da falta de foco porque com tantas coisas acontecendo o tempo todo, é difícil se manter sempre atualizado. Com foco você se torna mais produtivo, e este processo deve estar relacionado ao planejamento, você coloca foco em um determinado objetivo e planeja suas ações você se torna mais eficiente e produtivo.
Para ter um dia produtivo precisamos cultivar hábitos saudáveis, e sermos objetivos no que fazemos deixando de desperdiçar tempo e energia com besteiras e fazendo o que realmente contribui para o seu desenvolvimento físico, mental e espiritual.
4º Gestão de tempo
Temos muitas tarefas, obrigações o estresse diário, principalmente de quem mora em cidades grandes nós dá a impressão de que não temos tempo para nada. Quando é trabalhado o planejamento do tempo, estabelecendo prioridades, a nova rotina não nos permite desperdiçar tempo.
Por isso quando você planeja, passa a ter uma nova visão do tempo e você terá uma percepção do tempo você desperdiça, realinhando o que realmente é importante e tornando sua vida mais produtiva.
5º Inteligência emocional
Quando somos capazes de entender nossas emoções, ações e reações, passamos a ter mais equilíbrio em todos os aspectos, direcionando com sabedoria para um resultado melhor.
O autoconhecimento é a base para o sucesso.
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